Psychology

Alegna Solutions is a generalist practice and works with a wide range of presenting issues. We typically help people with:

  • Depression
  • Anxiety
  • Sleep Disturbance
  • Stress
  • Mental Health – What’s it all about?
  • Eating Disorders
  • Anger Management
  • Self-esteem & confidence
  • Couples Counselling
  • Sexuality
  • Addictions
  • Coping with Grief & Loss
  • Family Counselling
  • Children & Adolescent Counselling
  • Organisational Consulting
  • Sports Psychology
  • Terminal Illness
  • Life Stressors
  • Trauma
  • Domestic Violence