Alegna Solutions is a generalist practice and works with a wide range of presenting issues. We typically help people with:
Depression Anxiety Sleep Disturbance Stress Mental Health – What’s it all about? Eating Disorders Anger Management Self-esteem & confidence Couples Counselling Sexuality Addictions Coping with Grief & Loss Family Counselling Children & Adolescent Counselling Organisational Consulting Sports Psychology Terminal Illness Life Stressors Trauma Domestic Violence