Coping with the Sudden Death of a Loved One
After experiencing the sudden death of a loved one, it can seem impossible to feel remotely human during the grieving process. Grief impacts every facet of one's personal life; including
Spirituality – How Faith Helps you cope with Adversity
At some time, we will all face adversity, so why is it that some fall apart while others seem to flourish amid difficult circumstances? The answer is faith. Far beyond
Anger Management
Anger is an intense emotional response experienced when personal boundaries are violated. Renowned anger management writer William DeFoore describes anger as a "pressure cooker" which pressure can only be applied
Recalibrate your life
You know that feeling of wanting to bash your head against the wall at work? It’s a feeling that we all experience from time to time. A problem arises; a